Kundalini Yoga Teacher Training at AdiYog Peeth, India
There are many yoga schools around the world. There are also many types of yoga courses such as Yin Yoga, Hatha Yoga, Ashtanga Yoga and Kundalini Yoga. It took me … Continue reading
Kundalini Yoga in Rishikesh, India
Kundalini Yoga seems to be a big boost on the journey through the stages of enlightenment. When I was looking at the gazillion yoga teacher training courses offered in Rishikesh, … Continue reading
Meditation for Anxiety Relief | My Story
Meditation in its many forms has positively changed my life. It was over 22 years ago when I first came across the idea of meditation through Reiki. The deep peaceful … Continue reading
Rendezvous Guest House and Cafe, Chiang Mai
When I first arrived in Chiang Mai, Thailand it was overwhelming choosing a place to stay. There are many Homestays and Guest Houses to choose from. I looked online and … Continue reading
Intention Creates Karma
One of the Dhamma talks at Doi Suthep temple at the 10 day vipassana meditation sit was about how your intentions behind an action creates your karma. You are the … Continue reading
Meditating in a Thailand Temple
Rather than being a tourist in a very affordable tourist destination I opted to do a 10 day meditation retreat known as Vipassana. At this particular meditation centre they are … Continue reading
Wat Phra That Doi Suthep | Meditation
Wow, so I’ve just finished a 9 day meditation at Wat Phra That Doi Suthep. The temple Wat Phra That Doi Suthep is a famous temple in Chiang Mai. It … Continue reading
