My Personal Development Workbook is on Amazon
INCREDIBLE! It was a few years ago I wrote these personal development books. It was such a strange moment in time for me. I was studying at University Counselling and … Continue reading
You Generate the Feelings You Have
During the 10 day vipassana retreat at Doi Suthep in Chiang Mai, Thailand we had the great blessings of listening to a Dhamma Talk every morning at 5.30am. Ugh. Yes, … Continue reading
The Ultimate Personal Development Workbook
If you’re passionate about personal development you might have seen my book, The Ultimate Personal Development Workbook on Amazon. This workbook is the best resource for Life Coaches with female … Continue reading
How Reiki Changed my Life
21 years ago I was attuned as a Reiki Master Teacher. I didn’t realise at the time how much this moment would change my life. There are quite a few … Continue reading
Meditating to the Sound of Samadhi
All throughout India there are places of Samadhi that resonate at a higher energy frequency. I’ve been to only a few of these miraculous places and definitely note the benefits … Continue reading
Meditating in the Vashita Cave
I spent nearly four months in Rishikesh, India at the end of 2019. During this time I sat in Vasishta Cave for two hours meditating where great saints and gurus … Continue reading
My Eye Yoga Exercises to Improve My Vision
Today I wrote a blog on how daily routines create your reality and affect your ability to reach your goals. One of my goals is to heal my eyes. I … Continue reading
