Wyld Woman Goes Bush

Seeking hidden doorways to realities that urge us to awaken from the trance of the mundane world and discover the truth of our Inner Self.

Power of Mudras

Mudras have become a close personal friend of mine. I was introduced to these friendly fellows about a year ago. Mudras amaze me how powerful they are. It only takes the touch of two fingers to feel a deeper meditation space very quickly.

What are Mudras?

I like to call Mudras Finger Yoga because you’re using your fingers! Makes sense, huh? Different fingers put together in a certain way activate energetic powers to heal and influence the energies within our bodies. I’m not sure how it work – but it works! I can really feel it.

What do I use Mudras for?

Well, since I downloaded a MUDRA PHONE APP I’ve been referring to it for any ailment I’m having.  For instance, when I meditate or want to feel deeply relaxed I use the Gyan Mudra which is the pointer finger touching the thumb.

OH! Mudras are done with both hands at the same time. Thought you should know that. 😉

I’ve also used mudras to relax my neck muscles, which seem to tighten during times of stress. When my stomach was upset I used a mudra and it seems to send this warm healing energy to the area, making it feel relaxed and at ease. I’ve used mudras during times of anxiety – currently living in dorms in China and boy, oh boy, stressful times are a plenty here!

I first started doing mudras as a spiritual practice during meditation. There are different mudras for different aspects of spiritual development.

What do I feel when I do a mudra?

I feel a warm soothing sensation in the area of focus. Some mudras have a stronger energy current than others. I’m assuming this is because the mudra is needed more at the time, because if I do the mudra later in the day the energy current isn’t as strong.

Mudras are a helpful and easy tool for personal development and spiritual development.

 

 

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This entry was posted on June 24, 2019 by in Meditations, Spiritual Development and tagged , , .
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